INGREDIENTS
OF HONEY
- Sugars like fructose, glucose, sucrose maltose, lactose and other disaccharides and trisaccharides.
- Proteins, facts, vitamins, minerals enzymes and amino acids.
- Volatile aromatic substances.
- Ashes and water etc.
THERAPEUTIC
USES OF HONEY
- It contains sugars, which are quickly absorbed by our digestive-system and converted in energy; this can be used as instant energizer.
- As it is hygroscopic it speeds up healing, growth of healing tissue and dries it up.
- Honey acts as a sedative and is very useful in bed wetting disorders.
- Honey is a very good antioxidant, which restores the damaged skin and gives soft , young looks.
- Honey has antibacterial properties due to its acidic nature and encymically produced hydrogen peroxide.
- Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
- Honey is very good for the eyes and eyes-sight.
- Reduces effects of poison.
- Stops hiccups.It is very useful in urinary tract disorders, worm infestations, bronchial asthma, cough, diarrhea and nausea, vomiting.
- It Cleanses and heals the wounds.
- Honey, which is newly collected from bee-hive increases body weight and is a mild laxative.
PRECAUTIONS
TO BE TAKEN BEFORE USING HONEY
- Honey should not be mixed with hot foods and should not be heated.
- Honey should not be consumed when you are working in hot environment where you are exposed to more heat.
- Honey should never be mixed with rain water, hot and spicy food, and fermented beverages like whisky rum, brandy etc. ghee and mustard.
SERVING
HONEY
- Mix 2 teaspoons of honey with carrot juice and consume regularly.
- In cold, cough and congested chest mix 2 teaspoons of honey with equal quantity of ginger juice and should be consumed frequently.
- Regular use of one teaspoon of garlic juice mixed with two spoons of honey help to control blood pressure.
- One glass of warm water taken with two teaspoons of honey and 1 teaspoon of lemon juice in early morning reduces fat and purifies blood.
- Consuming one spoon of honey daily help us to lead a healthy long life.
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